Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Wednesday, April 10, 2013

Juicing

I'm juicing. Not like Lance Armstrong or anything. Fruits and Vegetables. Today is day three of nothing but juice, herbal tea, and water. And I freakin want a triscuit so bad I can taste it. Ooh, I wish I could taste it. Last night I asked Hattta if he thought if would be cheating if I just licked the cracker. Mmm, salt. I also want black olives. Every damn time I open the fridge I see them, so pretty in the jar. I wanna drizzle olive oil on 'em and sprinkle with oregano. The weather has been beautiful lately, yesterday nearly 90 degrees, today should definitely reach it. I love sitting on the back deck with a homemade margarita, maybe muddle some cucumber in it. I want to walk down to the Avenue and sit outside any of the restaurants and drink and eat and celebrate spring's arrival. But I can't.

I've committed myself to this and I'm seeing it through. I have a tendency to start strong and never finish. The bag of yarn and knitting needles staring at me on the hutch is proof. I took a knitting class last summer, learned how and never knitted a thing. I had grand plans to knit Alice a doll hat and a matching hat for her, I don't even know if I'm on the second row. I will finish this. Before I started, I decided I would do a seven day juice fast. Then I upped it to ten days, and now that I'm in it full swing, I'm saying I can't stop until five days. After five days I will assess the situation and make a decision. Five days of nothing but juice will make me proud of myself.

I've been told by the countless success stories I've read, day three is the sweet spot. Some have used words like euphoria, clear headed, and even high as a kite. Fingers crossed on that one. Right now, I feel nothing other than a headache. Caffeine withdrawal is a bitch, and I had gradually weened myself down before I started the fast. I'm just waiting, any moment I'm going to feel amaaazing I just know it. I'm going to wake before Alice, feeling rested with a sparkle in my eyes. I'll have a new spring in my step, a new thirst for life. I dunno. Maybe I have to do the thirty day fast for that one.

At the present moment, I'm drinking a glass of one pear, one beet, two inches of ginger, and a quarter of a pineapple. To be honest, it's not my favorite juice so far, but it's better than the V28 recipe I made yesterday, that juice sucked. Do you guys eat beets? I never had prior to this, and I guess technically I'm still not eating them. Anyway. Beets make bathroom time rather interesting. Give it a try if you haven't. Thanks to the fast I'm familiarizing myself with the entire produce section of the market. I'm buying things I never knew existed. And even if I never enter the euphoric state, that in and of itself is a huge benefit.

When the fast is over, I intend to continue juicing. I will incorporate juice into my life while eating fruits, vegetables, and nuts and smaller portions of meat and dairy. I will eat healthier. I will still indulge in unhealthy eating every now and then, life is meant to be lived well after all. But, a diet of junk is not a life well lived.

Tuesday, April 2, 2013

Not Fat or Sick or Nearly Dead

I'm about to disclose something that may change your perception of me forever. A week ago I bought a juicer. Please, please don't run away. It's still me. I love you, you love me...remember? I was desperate.

Remember the weight gain and the endless eating of Doritos? I needed to fix the problem drastically. I tried the normal approach, the calorie counting. For two weeks I kept track of my calories and nearly every evening I would bust my daily allowance. I was failing and there's no better way to reward myself than with more Doritos. And beer. Good beer. Relying on my good judgement wasn't working. Maybe I don't have good judgement? Maybe that's the root of the problem.

I needed drastic changes. If I couldn't be trusted to eat good food, maybe I could drink good food...and for the first time I'm not talking beer, wine, or vodka. Enter Fat, Sick, and Nearly Dead. Now, I know I'm neither fat, sick, nor nearly dead...at least I hope not. Though I suppose I could find myself nearly dead in a car accident this afternoon or from the sting of a colony of bees on my next trip to the park, but that's neither here nor there. At the present I am not nearly dead. I would like to be healthier. I would like to crave fruits and vegetables instead of juicy cheesteaks and ramen noodles. So, with the encouragement of a close friend I have been juicing for a week now. And it's been good.

For a week I have not eaten breakfast or lunch, I have drank it. I'm buying produce I have never touched before, like Swiss chard. I was the freak at the zoo picnic table drinking green juice for lunch while everyone else ate like normal human beings. Surprisingly, I like the green juice. I think it actually tastes good. I've also been making juice for Hatta to take to work, at his request. A co-worker said it best when she compared his lunch to pond water.

Brace yourself for the best part...next week I'm starting a ten day juice fast. Ten days with no food to chew, no coffee to drink and no alcohol to celebrate with at the end of a stressful day. Ten whole days of juice, water, and herbal tea. Stay tuned to hear how happy I am, how much energy I have, and about all the pounds I've shed. But even more important stay tuned to days 1-3 when I'm irritable and hurting while detoxing from my coffee addiction, when I rip some unsuspecting person's face off for daring to speak when I'm starving and bitter for agreeing to fast. It ought to be a good time had by all. I imagine by the end of day ten, I'll be willing to lick the goldfish crumbs off Alice's face, shit I imagine I'll lick them off the floor.

Thursday, February 28, 2013

Beer or Food

All of my life I've been skinny. Now, I know with that one statement some of you are hating me. I know some of you have struggled all your life with weight. Some of you have spent many years trying to love your body, and really, I'm no different. Let me fill you in on a secret, in case you didn't know, women of all sizes can be insecure about their bodies. But I digress, this story isn't about loving and appreciating your body. This story is about me and my body. I'm so selfish, jeesh. Me me me. You'd think this was my blog or something. Oh right.

So where was I, ah yes, all my life I've been skinny. Not just thin, but skinny. Skin and bones, some muscle very little fat. I remember regularly being the brunt of an older horse showing friend's joke. "Are those your legs or are you riding a chicken?" he would tease. My grandmother in-law would criticize me constantly for being skinny, accusing me of eating Iike a bird, and trying to force food on me. I'll have you know, I eat. This has never been an issue, which I will get to later. I was constantly asked in a mocking way, when will it all catch up with me, when will my metabolism slow down. My friends, I have an answer for you. And sadly, the answer is...drumroll please...now. More accurately, February 27th, 2013.

Up until now, I really could eat what I wanted. I remember when I was in middle school, nearly every day for months and months I would get off the school bus and walk with my friend to his dad's shop where I would proceed to eat a snickers bar and drink a glass bottle Pepsi. I'm not talking a mini snickers or a fun size. I'm talking an entire full size candy bar...almost every day. When I was teaching, I would eat three chocolate chip cookies and a pint of milk every night. Not every once in awhile, not every other night, but every freakin night. "I want some milk and cookies," Hatta would tease me, doing his very best Baby Girl from the Bernie Mac show impersonation. It was a running joke. I'm the kind of girl who can eat four glazed doughnuts in the time an average person eats one. One of the best days ever was when I discovered Swiss Cake rolls. Mmm, so good. Suffice it to say, I like food. Actually, I love food. Some days nothing is better than a carb loaded lunch of ramen noodles on a good crispy bread roll. I have to show restraint in the grocery store to not buy the family size box of frozen Jimmy Dean sausage biscuits. And I only show restraint because Hatta would kill me, apparently they are really bad for you. So tasty.

Which brings me to today, the day after I realized my metabolism is shot, I'm getting older, and can no longer eat whatever I want. Thirty two years was a good run. I enjoyed every single soft serve sundae I ate...did I mention during the summer in high school I worked at a ice cream parlor and ate a vanilla soft serve sundae with peanuts, hot fudge, whip cream, and five cherries just about every day I worked? I worked six days a week. Right, a very good run. But yesterday, going through my closet I discovered the vast majority of my pants no longer fit. I guess a winter wardrobe of yoga pants and leggings allowed me to live in denial. I knew I had gained a few pounds, I had no idea it had gotten this out of hand. Frankly, I was disgusted with myself.

With summer coming and all the exposed skin it brings with it, I knew the time for action was now. So I downloaded an app. Yup, a calorie counting app. It seems to me I did the same thing about this time last year. And I was in the best shape I'd been in since before Alice at the end of last summer, so this just has to work. The magic is obviously in the app! Today is day one of "magic app" and I'm a tiny bit concerned. I've recorded breakfast, snack, and lunch and according to the powers that be I have 645 calories left for today. How can I possibly have another snack and eat dinner, all the while allowing for enough calories in my budget for a post-bedtime beer? The beer in my fridge is 249 calories. I'm scared, people. Am I going to start to drinking Michelob Ultra (that is the beer they advertise as under 100 calories, right?) I hear about people giving up alcohol while they are on a diet, I always thought it was a myth. But I see why, it comes down to your priorities. Do you eat all three meals and two snacks or do you forgo food for good beer? What good does it do to look hot lounging poolside in your skimpy bikini if you can't even enjoy a cocktail while doing it? (Obviously, I don't lounge poolside very often, I have a needy child who insists I play mermaids or dive for toys. And I don't own a skimpy bikini, but it proves my point just the same.) I enjoy food and I enjoy good beer. And wine. And cocktails. Don't worry, I'm no more addicted to alcohol than I am food. Which brings me back to tonight's dilemma, eat a good dinner or drink a good beer? I'll let you know how it turns out. Either way, I'm sure it's gonna suck. Getting old blows.